The moment you connect with nature, something shifts inside you. Watching “Kiss the Ground” brings that connection to life, showing how soil health links to climate solutions, food quality, and our survival on this planet. This documentary opens eyes to how regenerative agriculture offers hope in fixing broken systems and healing our land.
Want to go deeper with what you learned? These reflection questions help you think about your relationship with food, land, and how your daily choices impact our planet. They’ll guide you to find personal meaning in the film’s message and turn inspiration into action.
“Kiss the Ground” Reflection Questions
These questions will help you process what you learned from the documentary and find ways to apply these lessons to your own life and community. Take your time with each one, allowing yourself to explore your thoughts fully.
1. How did I feel when I first learned about the potential of soil regeneration to address climate change?
What emotions came up for you during the film? Did you feel hopeful, skeptical, motivated, or something else entirely? Think about the moment when you understood how soil could actually capture carbon. How did this new perspective change your thinking about climate solutions? What surprised you most about the connection between soil health and climate health?
Benefit: Connecting with your emotional response helps you understand why this topic matters to you personally and can fuel your motivation to take action.
2. What aspects of my daily food choices could I reconsider after watching the documentary?
Look at your typical meals and snacks. Where does this food come from? How was it grown? Consider the journey from soil to plate. Are there changes you could make to support regenerative farming? Think about your grocery shopping habits, the restaurants you visit, and how these choices link to soil health.
Benefit: Examining your food habits makes the large-scale issues more tangible and helps you find practical ways to align your values with your actions.
3. How can I better understand where my food comes from and how it’s produced?
What steps can I take to learn more about my food sources? Could I visit local farms, join community supported agriculture, or research brands I buy? How might I start conversations with farmers at markets about their growing methods? What resources could help me trace the origins of what I eat?
Benefit: Building food literacy gives you power as a consumer and connects you more deeply to your food system, allowing for more conscious choices.
4. What small changes in my yard or garden could support healthier soil?
How might I apply regenerative principles to my own patch of earth, no matter how small? Could I start composting, reduce tilling, plant cover crops, or add more plant diversity? What about reducing chemical inputs or collecting rainwater? How could these practices improve my local ecosystem?
Benefit: Taking action in your own space builds practical skills and creates a tangible connection to the larger movement while making a direct positive impact.
5. How do my shopping habits impact soil health around the world?
When I buy products, do I consider their impact on soil? Which of my purchases might contribute to soil degradation? How could I shift toward supporting companies that prioritize soil health? What labels or certifications might help guide better choices? How much am I willing to change my habits?
Benefit: Recognizing your purchasing power helps you see how individual choices collectively drive market changes and industry practices.
6. What conversations about soil health could I start with friends and family?
How might I share what I’ve learned without sounding preachy? What aspects of the film might resonate most with different people I know? Could I host a viewing party or start a book club on this topic? How can I make these discussions positive and inspiring rather than overwhelming?
Benefit: Spreading awareness multiplies your impact and builds community around these important issues, creating momentum for broader change.
7. How has my understanding of climate solutions expanded beyond just reducing emissions?
Before watching, how did I think about addressing climate change? How has learning about carbon sequestration in soil changed my perspective? What other nature-based solutions might exist that I haven’t considered? How does this more holistic view affect my hope for the future?
Benefit: Broadening your understanding of climate solutions offers new pathways for hope and action beyond the mainstream narrative.
8. What feelings come up when I think about the current state of our agricultural system?
Do I feel angry, sad, hopeful, or confused about how we grow food today? Where do these emotions stem from? How do I react when I see monocropping, soil erosion, or food waste? What values and beliefs shape my response to these issues? How can I channel these feelings constructively?
Benefit: Acknowledging your emotional responses helps you process complex feelings about big problems and find authentic motivation for positive change.
9. How can I support farmers who are transitioning to regenerative practices?
What options do I have to help farmers make this challenging shift? Could I join a CSA, shop at farmers markets, or advocate for policy changes? How might I learn about which local farms are using regenerative methods? Could I volunteer or invest in regenerative agriculture initiatives?
Benefit: Finding concrete ways to support farmers creates practical impact while building valuable connections between consumers and producers.
10. What new habits could I develop to reduce food waste in my home?
How much food do I typically throw away? What causes this waste? Could I plan meals differently, store food better, use leftovers creatively, or compost scraps? How might reducing my food waste honor the work that went into growing that food and the soil it came from?
Benefit: Minimizing food waste respects resources, reduces your environmental footprint, and can save money while creating a more mindful relationship with food.
11. How might my view of success and prosperity shift when I consider soil health?
What if I measured wealth partly by the health of the land? How could prioritizing soil change my view of what matters in life? Think about how short-term financial gains often drive decisions that harm soil long-term. How might I balance immediate needs with long-term land stewardship?
Benefit: Reframing your definition of success creates space for values that support both personal wellbeing and planetary health.
12. What skills could I learn that would connect me more deeply to land stewardship?
Which traditional or modern land care practices interest me? Could I learn about composting, seed saving, permaculture, or indigenous growing methods? How might developing these skills change my relationship with food and land? Who could teach me these skills in my community?
Benefit: Building practical skills empowers you to take direct action while connecting you to traditions of land care that span generations.
13. How do I feel about the pace of environmental change versus the pace of soil restoration?
Does the timeline for soil regeneration give me hope or frustration? How do I balance urgency with the patience needed for natural processes? What timeframes am I willing to commit to for seeing change? How does thinking in terms of generations rather than quarters or years shift my perspective?
Benefit: Developing a balanced view of time helps you stay engaged with long-term solutions without becoming discouraged by the scale of the challenge.
14. What stories or cultural wisdom about land care resonate with me most deeply?
Which moments from the film stuck with me? What cultural or family traditions connect me to land stewardship? How do different cultural approaches to agriculture speak to me? What ancient wisdom seems most relevant to our modern challenges? Whose voices and experiences should I learn more from?
Benefit: Connecting with meaningful stories creates emotional resonance that can guide your actions and help you find your place in the larger narrative of land healing.
15. How can I find community with others who care about regenerative practices?
Where might I meet people who share these concerns? Could I join local environmental groups, gardening clubs, or food policy organizations? How might online communities support my learning journey? What skills or perspectives could I contribute to these groups? What could I gain from these connections?
Benefit: Building community provides support, accountability, shared knowledge, and multiplies your impact through collective action.
16. What barriers might prevent me from making soil-friendly choices, and how can I address them?
What obstacles do I face in aligning my actions with my values around soil health? Is it cost, convenience, knowledge, time, or something else? How might I creatively work around these challenges? What small steps could I take despite these barriers? Who might help me overcome them?
Benefit: Identifying and addressing barriers helps you create realistic, sustainable changes rather than setting yourself up for frustration and failure.
17. How has my relationship with the concept of “dirt” changed after learning more about soil?
How did I think about soil before watching the film? How do I see it now? Do I notice soil more in my daily life? Have I gained a new appreciation for what’s beneath my feet? How might this shift in perspective affect my actions and choices going forward?
Benefit: Transforming how you perceive soil from “just dirt” to a living ecosystem creates a foundation for deeper care and more thoughtful interaction with the land.
18. What emotions arise when I think about future generations inheriting the soil we leave behind?
How do I feel when I consider the land quality we’re passing on? Do I think about specific young people in my life? What kind of soil legacy do I want to leave? How does thinking about future generations affect my sense of responsibility today? What timeframe am I considering when I make choices?
Benefit: Connecting with future generations, even those you’ll never meet, expands your circle of care and provides powerful motivation for making better choices today.
19. How can I use my voice and influence to advocate for soil-friendly policies?
What platforms do I have to speak up about these issues? Could I contact representatives, attend town halls, or join advocacy groups? How comfortable am I with different forms of activism? What specific policies might make the biggest difference for soil health? Who else might amplify my voice?
Benefit: Engaging with policy creates systemic change that goes beyond individual actions and helps address the root causes of soil degradation.
20. What gives me hope when I think about the future of our food systems?
Which success stories from the film or elsewhere inspire me? What signs of positive change do I see in my own community? Who is doing work that fills me with optimism? What historical challenges have humans overcome that might parallel our current situation? How does this hope fuel my actions?
Benefit: Cultivating hope protects against despair and burnout, keeping you engaged and effective in creating positive change for the long haul.
21. How might my food choices look different a year from now if I commit to supporting soil health?
What specific changes could I realistically make over the coming year? How might my shopping list evolve? What new foods might I try? How could my cooking habits shift? What resources would help me make these changes? What might I gain beyond the satisfaction of aligning with my values?
Benefit: Setting a vision for future habits helps create a roadmap for change and makes abstract goals more concrete and achievable.
22. What aspects of regenerative agriculture challenge my existing worldview or beliefs?
Which ideas in the film pushed against my assumptions? Do any regenerative principles conflict with other values I hold? How do I feel about the economic implications of these practices? What beliefs might I need to reconsider to fully embrace these concepts? What tensions exist that I’m still working through?
Benefit: Exploring intellectual and value-based challenges helps you develop a more nuanced understanding and authentic relationship with these complex issues.
23. How can I balance perfectionism with progress in my journey toward soil-friendly living?
Do I tend to give up if I can’t do something perfectly? How might this affect my soil-related choices? What would “good enough” look like in this context? How can I celebrate small wins while still pushing for greater change? How do I handle setbacks or compromises?
Benefit: Finding balance between ideals and reality helps you create sustainable changes that last rather than burning out on extreme approaches.
24. What connections do I see between soil health and other issues I care about?
How does soil link to other concerns like water quality, biodiversity, or public health? What overlaps exist between soil advocacy and social justice, economic equality, or animal welfare? How might addressing soil health help address these connected issues? How could these connections strengthen movements for change?
Benefit: Seeing interconnections helps you leverage efforts across causes and build bridges between different communities working toward a healthier world.
25. How has my sense of personal responsibility shifted after learning about soil regeneration?
Do I feel more or less responsible for environmental solutions after watching? How has understanding these issues changed my view of my role? Have I found a balance between individual and collective action? What new responsibilities am I willing to take on? What feels beyond my control?
Benefit: Clarifying your sense of responsibility helps you direct your energy effectively without taking on burdens that should be shared collectively.
26. What brings me joy when I connect with soil and growing things?
Which sensory experiences with soil and plants do I find most satisfying? Is it the feel of soil in my hands, the taste of fresh food, or seeing plants thrive? What memories do I have of positive connections with growing things? How might I build more of these joyful experiences into my life?
Benefit: Connecting with the joy of soil and plants helps sustain your motivation through the pleasure principle rather than guilt or fear alone.
27. How has my thinking about water changed since learning about its relationship with healthy soil?
What new connections do I see between water issues and soil health? How might my water usage choices impact soil? Could I capture more rainwater or reduce runoff on my property? How do flooding or drought in the news look different to me now? What water practices might I reconsider?
Benefit: Understanding the soil-water relationship helps you make choices that address multiple environmental issues simultaneously.
28. What would adopting a “soil steward” identity mean for my daily life and choices?
How would I behave differently if I saw myself as a guardian of soil health? What values would guide my decisions? What new habits might I develop? How might this identity influence choices beyond food, like clothing, transportation, or housing? How would I describe this role to others?
Benefit: Adopting a new aspect of identity can guide consistent choices across many areas of life and provide a framework for decision-making.
29. How can I approach conversations about soil health with those who might be skeptical?
How do I typically handle discussions with people who disagree with me? What common ground might exist even with skeptics? How could I frame soil health in ways that appeal to different values? What questions might I ask to understand others’ perspectives? How can I stay open while sharing what I’ve learned?
Benefit: Developing skills for productive dialogue allows you to spread awareness without alienating others and helps build broader support for regenerative practices.
30. What first step will I take today to honor what I’ve learned about soil health?
What one action feels most doable right now? What resources do I need to take this step? Who might support me? How will I hold myself accountable? What might the second step look like once I’ve taken the first? How will I celebrate taking action?
Benefit: Committing to an immediate first step transforms reflection into action and builds momentum for the larger journey toward soil-friendly living.
Wrapping Up
Taking time to reflect on “Kiss the Ground” helps transform a viewing experience into lasting change. These questions invite you to think deeply about your relationship with soil, food systems, and your power to make a difference. Your answers might reveal new paths forward that align with your values and hopes for the future.
Your journey with soil health doesn’t need to be perfect. Every small choice adds up, from supporting regenerative farmers to starting a compost bin. The most important thing is to stay curious, keep learning, and take those first steps. The health of our soil depends on millions of individual actions—and yours matter.